1 Private Lesson with ex-Professional Fighter @Jaroenthong, Pra-Artit : Book Now. all inclusive, no hidden fees

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        1 Private Lesson with ex-Professional Fighter @Jaroenthong, Pra-Artit

        (0) reviews
        Per Person
        1.5 hour(s)
        1 Time(s)


        One-off Private | For Students of all Abilities | One of the Best Gym Brands

        Jaroenthong Muay Thai is a gym and fitness at Pra-Artit Road. The gym has facilities and security officers who always keep security for 24 hours. There are a lot of parking lots that can support many customers. All of our trainers had been famous boxers in Thailand. After many years of competition, they have passion to transfer all techniques to all who are interested in this martial art. The trainers can communicate both Thai and English. In addition, customers that learned Muay Thai at the gym also use our gym.

        Physical Conditioning: Kru Ped believes: “There are no fat people, only lazy ones!”. Combining intensive cardio and strength training, our classes provide the perfect work-out, whether you're preparing to compete in Muay Thai, or just looking to get in shape.

        Beginners: Master the fundamentals of the ancient art of Muay Thai. Over the course of 20 lessons, you will learn punches, kicks, knees and elbows directly from highly experienced trainers.

        Intermediate/Advanced: Take your training to the next level by training with some of the best and most experienced trainers around. Improve your technique and gain ring experience with great fighters.

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        • All trainers are experienced professional Muay Thai fighters.
        • Located in Pra-Artit road. It takes 10 minute walk from KhaoSan Road.
        • Near Khaosan Road, Sanam Luang, Royal Palace, Giant Swing and Museum Siam.

        Training Section Outline

        Training Guideline (Adapted to skill level)

        1. Wrapping hands and warm up by running, skipping, stretching and then strengthening exercises (sit ups, planks and legs raises) (approx. 15 mins)
        2. Short break
        3. Shadow Boxing - combinations in the mirror (punches, kicks, knees and elbows) (15 mins)
        4. Short break
        5. Combinations on the punch bag - punch, elbows, knees and kicking (15 mins)
        6. Short break
        7. One-on-one pad work with the trainer (15-20 mins)
        8. Cool down with stretching and conditioning (10 mins)

        What's included

        • 1-on-1 training for 1 session
        • water
        • internet wi-fi

        Fee excludes:

        • Meal
        • Transportation


        After receiving an email confirmation,
        • You must present an email mobile at the selected gym for this class
        • The booking is valid only on the date and time specified

        About Gym

        Jaroenthong, Bangkok/Phuket/Samui

        Jaroenthong Pra-Ar-Tit is part of Jaroenthong's Kru Ped franchise. Kru Ped or Jaroenthong Kiatbanchong who is the Muay Thai Champion many years ago. The gym has many branches in Thailand and the Pra-Ar-Tit branch has serviced about for 3 years. 

        98/8-10 Phra Athit Rd, Chana Songkhram, Phra Nakhon, Bangkok Old Town

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