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Group - 1 Lesson @ Naka MuayThai, Phuket (Island)

(2) reviews
Per Person
฿400 THB
Phuket
2 hours
1 Time

About

We are a Thai Boxing gym located by the beautiful Kata Beach, Phuket. At Naka Muay Thai we offer a high-quality training programme in a friendly atmosphere to anyone who is interested in learning the art of Muay Thai.

Whether you are an experienced professional fighter or completely new to the sport, we will help you reach your goals. Goals may vary from basic training to preparation for the fight, sharpening stand-up skills for MMA, getting fit, losing weight or just for fun. We are dedicated to you!

Muay Thai is a martial arts style in which the feet, shins, knees, fists and elbows are used as weapons to strike. The style was developed as a hand-to-hand combat system by soldiers several centuries ago. They developed their techniques and tested their skills in actual battle and this explains it's effectiveness. As these soldiers returned from war they started competing with each other in matches and this is how Muay Thai evolved into a sport. Through the years the sport modernised and became less brutal by introducing gloves, time limits, weight classes and a points system. To this day, it is the national sport of Thailand and a matter of great national pride and culture.


Highlights

  • Friendly, English-speaking instructors
  • Learn Muay Thai boxing moves
  • Learn combinations
  • Learn new skills and techniques
  • Introduce you new skills and techniques

Training Section Outline

  • Warming-up/running
  • Shadow boxing
  • Technique training with a partner
  • Bagwork
  • Padwork
  • Clinching/sparring
  • Additional fitness and cooling down

Remark :- Things may vary depending on level, amount and demand of the customers. If you train twice a day we will adapt the training accordingly. Emphasising different aspects in each session.


Reviews

2 reviews

"Super friendly"

From beginner to advanced, this place catered for all fitness levels and skillsets. The team there are super friendly and I highly recommend anyone to drop in and check them out for a sesh!

"Great"

Great coach and nice facilities. Lots of active fighters training here and all greet you with smiles. Will definitely be back!

Naka

Group - 1 Lesson @ Naka MuayThai, Phuket (Island)

Our trainers are experienced fighters and certified trainers in the fields of: Muay Thai, other marial arts, Fitness, Nutrition and (sport)Psychology. These credentials allow us to offer you a varied, intense and exciting training program.

Soi Kwonton 10, Karon, Phuket

฿400 THB Per Person
1
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