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Great Experience in Phuket, Pearl of the Andaman

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Per Person
1 hour(s)
1 Time(s)


During this training, you will learn Muay Thai techniques that will give you the skills for self-defence and to protect others. You will learn with skilled coaches and trainers who directly supervise the training at every step to ensure the quality of the students.

The training course is for everyone whether you are a beginner, intermediate or advanced boxer. However, the style of training depends on the preference of the students as to how much you want to master this sport. The methods of training are designed differently depending on each individual's skills and strengths.

The routine is for conditioned Thai boxers, but if you are a beginner, we start you slowly and help you to gradually increase the level of intensity as your level of physical fitness increases. Jaroenthong Muay Thai Gym Phuket has a team of specialists who observe and advise you in adjusting routine activities to be in line with your fitness level and your requirements.


  • Friendly, English-speaking instructors
  • Learn Muay Thai techniques especially self-defense
  • Design differently depending on each individuals' skills and strengths
  • All levels are welcome

Training Section Outline


Morning Session

  • 09:20 Warm up and stretch
  • 09:40 Jogging
  • 10:00 Shadow box and drills
  • 10:20 Pad work
  • 10:40 Bag work
  • 11:20 Sparring
  • 11:30 Cool down stretch

Afternoon Session

  • 16:30 Warm up and stretch
  • 16:45 Jogging
  • 17:00 Skipping
  • 17:15 Pad work
  • 17:40 Bag work
  • 18:00 Sparring
  • 18:20 Cool down and stretch

NB :- This program will be skipped for one day island tour and 1 time for watching Muay Thai fight at the stadium.


2 reviews

"The Best MT"

The best Muay Thai Gym in Phuket...

"Great place"

Great place great staff and Coach they all so friendly , On top of the gym such a nice view.

About Gym

Jaroenthong - Bangkok/Phuket/Samui

This training course is designed for everyone. Whether you are a beginner, intermediate, or advanced boxer, this program suits well with foreigners, students, employees, and groups who are interested in Thai boxing.

22/18 Moo 1 Sub-district Ratsada, District Muang Phuket, Phuket

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