Group - 1 Lesson @ Jaroenthong, Ko Samui (Island)

(None) reviews
- 10%
Per Person
฿450 THB
฿500 THB
Ko Samui
1 hours
1 Time

About

The owner of this gym was an incredibly popular Muay Thai boxer who fought all over the world. He won three championships at Thailand's most famous stadium, Lumpinee Boxing Stadium. He has a wealth of experience to share with newcomers to Muay Thai. This course is a great chance to explore the Muay Thai world!


Highlights

  • Get a taste of the ancient art of Muay Thai with a one-time lesson at this legendary gym, founded by one of the all-time greats.
  • Work with experienced trainers to learn the fundamentals of Muay Thai - punches, kicks, knees and elbows.
  • Get at great work out! Muay Thai provides an excellent work out at all levels, combining cardio fitness with strength and conditioning training.

Schedule

Training Guideline (It is up to your skills)

  1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks and legs raises)
  2. Short break
  3. Shadow Boxing - combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
  4. Short break
  5. Combinations on punching and kicking bags approximately 15 mins
  6. Short break
  7. One-on-one pad-work with trainer approximately 15-20 mins
  8. Cool down with stretching and conditioning approximately 10 mins

Reviews

10 reviews

"The Best MT"

The best Muay Thai Gym in Phuket...

"Great place"

Great place great staff and Coach they all so friendly , On top of the gym such a nice view.

"Nice"

Very nice people and everyone can do it! Amazing experience!!! Thank you!!!

"The best place"

Here is the best place to learn Muay Thai in Thailand. As a Taekwondo Player and Muay Thai practitioner in Korea I was nervous but they made me feel right at home! Highly recommend everyone to train here!!!

"Really Professional"

I love to exercise here because all the trainer are really profestional and freindly. Moreover, I enjoy learning Thai boxing here and already addicted to it. What a good way to get stronger and healthier!

"Awesome!!"

Everything is just perfect!

"Nice gym"

I had a chance to train Muaythai at this gym once. It was still in my memory. This place admired me on how wonderful of the scenery city is, and also how the trainers train me on Muaythai. I never even tried this martial art before, it was great. I definitely will go back to this gym again.

"Just great!"

There is no exercise like Muay Thai. Then you add really fun people (trainers) and you'll never stop. Jaroenthong is a fun and hard workout with a lot of great people.

"Great experience"

I want to say thanks to all trainers in Jaroenthong Muay Thai Gym! They are real professionals! Great experience!

"Great atmosphere"

It was my first time by Muay Thai and thanks to all trainers I loved it so much, so I even continue training at home! Thank you! Great team, great atmosphere!

Jaroenthong

Group - 1 Lesson @ Jaroenthong, Ko Samui (Island)

Jaroenthong gym is an academy which provides training of technical boxing and the martial art of Muay Thai. We are one of the best-known boxing gyms in Thailand.

฿450 THB Per Person
1
1
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