Group - 10 Lessons (available for 3 months) @ KruDam Sukhumvit, Bangkok (City, Central Thailand) : Book Now. all inclusive, no hidden fees

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        Group - 10 Lessons (available for 3 months) @ KruDam Sukhumvit, Bangkok (City, Central Thailand)

        (1) reviews
        Per Person
        Bangkok
        1.5 hour(s)
        10 Time(s)

        About

        KRUDAM

        Dam Srichan is the only Thai world class athlete chosen to serve the country for five different sport categories including MuayThai, boxing, kickboxing, karate and taekwondo. Dam Srichan served his country well winning many medals across all disciplines, in particular, winning gold in Muay Thai and boxing at the South East Asia Games. Equipped with such a great variety of fighting skills and incredible talents, he decided he would like to do more for the public. Dam Shrichan founded a school of Muay Thai and designed his own unqiue curriculum which became well regarded and officially supported by the Ministry of Education of Thailand.

         

        MUAYTHAI

        MUAY THAI is well known around the world as a combat sport that has a number of benefits for health and self-defence. Not only does it help to increase agility, speed, cardiovascular endurance and muscular strength, but it also helps to build character and personality, as well as to supports mental peace and relief from stress.

         

        Anyone can learn

        At KRUDAM GYM, we offer a range of training options with all with superior health and fitness benefits - such as weight-loss programmes, improving martial arts techniques for beginners, and advanced skills training for professional fighters. The training programmes vary depending on customer skill levels. Our trainers pay close attention to every customer so we can ensure that everyone is comfortable in every class and gets the most out of it. This is because we emphasise a dynamic caring programme for each customer level with three trainers keeping an eye out and the number of students limited to 15 to 20 maximum per session.


        Highlights

        • Learn to move like a fighter
        • Train with highly experienced trainers
        • Learn the techniques of Muay Thai
        • Good facilities
        • Convenient location in the city centre

        Training Section Outline

        Training Guideline (It is up to your skills)

        1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks and legs raises)
        2. Short break
        3. Shadow Boxing - combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
        4. Short break
        5. Combinations on punching and kicking bags approximately 15 mins
        6. Short break
        7. One-on-one pad-work with trainer approximately 15-20 mins
        8. Cool down with stretching and conditioning approximately 10 mins

        What's included

        • 10 Training sessions

        Fee excludes:

        • Accommodation
        • Meals
        • Transportation

        Instructions

        After receiving email confirmation,

        • You must present an email on a mobile phone at the selected gym for this class.
        • The booking is valid only on the date and time specified.

        Cancellation Policy
        You may have unexpected inconveniences which can be occurred from time to time and you would like to cancel the reservation. Please follow the below procedures:
        - Contact MuayThaiOK for any booking cancellation at  info@muaythaiok.com by informing date, time, and booking reference
        - MuayThaiOK will confirm your cancel and refund as the following policy:
                 - If you cancel more than 2 days (48 hours) before the start of the boxing class, you will be charged 4% of the initial transaction price of the booking;
                 - If you cancel less than 2 days (48 hours) before the start of the boxing class or no-show at the class, you will not receive a refund.


        Cancellation Policy


        Reviews

        17 reviews

        "Professional & Friendly"

        Professional & Friendly Mauy Thai Training ( Personal & Group Class ) from experienced coach from their personal boxing experiences Enjoy the atmosphere & Thai box here where you've never found where else

        "So friendly!"

        The friendliest MuayThai playground in the city!!!

        "Great!"

        I spent a month here and really enjoyed my time from day one. Krudam is a former champion and the rest of the staff are spot on. Training is intense yet it is fun and enjoyable.The food is pretty good and healthy. Rooms a sparse but adequate. I have found a sport that I really enjoy thanks to Krudam and all the staff!

        "Fun!"

        楽しくムエタイ習えます(╹◡╹)

        "Best experience"

        Best Muay Thai experience I had so far. Plenty of professional trainers. Each training is different planned. Will go there definitely again next year to try the 1-1 training.

        "Best Gym"

        The best workout I have ever had in a Muay Thai center in Bangkok!

        "Awesome"

        The friendliest MuayThai playground in the city!!!

        "Great Time"

        Instructors are great and very attentive to the children's group needs

        "Professional"

        Professional and good friendly atmosphere!

        "Love MuayThai"

        The best profressional Muay Thai training cross Personal train / group trainer . reasonable price Perfect management and handleling Love Thailand Love MuayThai

        "Best location"

        The location's pretty good which is located in the center of Sukhumvit. All staffs are friendly even though some of them couldn't speak English, I still love them all anyway. Trainers won't keep any secret on you, especially the real techniques that need to use on the arena.

        "Fantastic"

        It's so fantastic. I learnt several techniques from the trainer.

        "First experience at Krudam gym"

        It was my first time to practise Muay Thai at Krudam gym. I felt impressed with the gym's location, convenient parking and trainer professionalism. The place is beautiful, large and the trainer took a good care of us especially Krudam who monitored and took care of us during training session. I will surely come back to this gym again soon.

        "Reasonable price!"

        It's my first time on Muaythai, so nervous. The time passed too slow, I ran out of energy twice!! The price of this course was valued.

        "Exceptional Value"

        Been practicing Muay Thai more than 2 years and trying many gyms in Bangkok, Chiangmai and Pattaya. I think the best gym that you can gain techniques and friends is Krudamgym. The owner of this gym is Kru Dam who had a lot of experiences on fighting. He can give you a lot of techniques and developing area of your weakness.

        "Wonderful Experience"

        All the trainers are professional who are willing to teach you on Muay Thai. The atmosphere is also my love one; friendly, efforts and classmates!!! The training program is not so tough, you can choose what techniques you want to focus. One of the trainers accompanied me to the convenient store when we need to get energy drinks.

        "Private lessons"

        I would recommend this gym to anyone that would like to train Muay Thai, do not worry about your skill level. The staff can train you at the beginning stage as the same as me. I had no experience about Muay Thai at all. The trainers will help you to understand how to move thing, especially powerful high kick. The location of this gym is pretty good, it’s located at Sukhumvit 36 (city centre). Recommended!


        About Gym

        Krudam Gym - Bangkok

        At Krudam Gym, we offer the same high quality of training and instruction at each one of our gyms. Using the most comprehensive Muay Thai curriculum, certified by the Thai Ministry for Education, this course will give you a great introduction to the Art of 8 Limbs!

        67 Soi Sukhumvit 36, Sukhumvit Rd., Phra Khanong, Khlong Toei

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